News flash: Knitting is good for your health! Read all about it in this Leisure Arts publication produced by Lion Brand® Yarn Company. This unique how-to-knit book focuses on helping families and caregivers alleviate stresses such as anxiety, sadness, and fatigue. Lion Brand is donating all its proceeds from the book to Project Knitwell, a nonprofit organization that aims to bring the joy of knitting to people facing difficult situations, and the Alzheimers Association. Seven easy projects include Three-Strand Afghan, Basic Bordered Scarf, Simple Slouch Hat, Striped Checkerboard Blanket, Two-Stitch Cowl, Lapghan with Pockets, and Garter Stitch Wristers. Features present the mental and physical health benefits of knitting, the power of color, mindfulness relaxation tips, and quotes from nurses, patients, and family members helped by knitting. Pages: 44Projects: 7Dimensions: 5.5 in. x 8.5 in.